hybrid

FACE TO FACE PT X ONLINE COACHING

Your most personalised coaching experience combining in-person support and online coaching for complete guidance in and out of the gym. Located at Iron Culture Collingwood - Melbourne.

Do you want…

Real time and expert advice on your lifting technique

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Accountability both in and out of the gym

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Personalised support and weekly check-ins

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All aspects of your journey monitored consistently

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If this sounds like you, Hybrid Coaching is for you.

A woman doing a shoulder press exercise with dumbbells indoors, supervised by a trainer.
A black cat sitting with a curious expression against a plain background.
COACHING BY KIMBERLEY LEGGETT COACHING BY KIMBERLEY LEGGETT COACHING BY KIMBERLEY LEGGETT COACHING BY KIMBERLEY LEGGETT COACHING BY KIMBERLEY LEGGETT
A woman in a gym coaching a woman doing squats with a barbell.

Hybrid Coaching

Initial Strategy Call

Initial strategy call to set clear goals and reverse engineer your outcome

Weekly Check-Ins

Weekly online check-ins with detailed video feedback so we stay on track with your goals

Weekly PT Session

1x weekly in-person PT session (45min) located at Iron Culture Collingwood - Melbourne for hands-on coaching and real-time form refinement

Monthly Zoom Calls

Monthly Zoom check-ins to review progress, adjust strategy, and plan next steps

Nutrition Coaching

Custom nutrition coaching & macros tailored to your goals and lifestyle

Training Program

Customised training program built for your lifestyle and experience level

Person holding a smartphone in front of a mirror, displaying a checklist on a mobile app.
Screenshots of a nutrition tracking app showing zero progress toward daily goals, with daily calorie consumption of 0 out of 2,590 calories, and macronutrient intake of protein, carbs, and fat all at zero.
Mobile app screen showing coaching overview, including training schedule, task completion, habits, and macro tracking.

Educational Resources

Resources, recipe packs and ebooks for ongoing education and meal inspiration

Chat Support

Direct chat access with Kim for ongoing coaching support

Community Group

Be a part of a community where you will be celebrated and supported every step of the way

Mobile app screen showing a greeting to Kim, a checklist for a rest day scheduled for January 21, tasks including body weight, uploading progress photos, and checking in, with a navigation menu at the bottom.
Screenshot of a recipe app displaying categories of recipes: Summer, Autumn, and Winter with images of various dishes like pastries, casseroles, sandwiches, tacos, and desserts.
Mobile app screen displaying fitness and nutrition resources, including workout protocols, meal prep tips, fitness guides, and eating out tips, with images of women engaging in fitness activities and healthy eating.
COACHING BY KIMBERLEY LEGGETT COACHING BY KIMBERLEY LEGGETT COACHING BY KIMBERLEY LEGGETT COACHING BY KIMBERLEY LEGGETT COACHING BY KIMBERLEY LEGGETT
A bowl of scrambled eggs with pulled chicken and mixed vegetables, topped with black pepper. There is a small pile of cod liver oil capsules and a white pill nearby. The text overlay indicates the meal contains 30 grams of protein and highlights ingredients such as creatine, electrolytes, cod liver oil, and zinc.

WHAT’S ON OUR CLIENTS PLATES

Two bagel halves topped with cherry tomatoes, lettuce, smoked salmon, and herbs on a white plate
A clear plastic container holding a dessert with blueberries on top, labeled as raspberry jelly, Greek yogurt, and blueberries. The background features a text describing someone's diet and emotional support during dieting.
Scrambled eggs with greens and herbs served on a toasted English muffin, with a golden pot in the background.
Meal prep containers with deconstructed burgers, cherry tomatoes, rice, roasted sweet potatoes, and grilled vegetables.
Two smartphones displaying a fitness app with health metrics including weight, chest, shoulders, waist, hip, and body fat percentage.

THE FRWD APP

DATA TRACKING

Health app integration for easy nutrition and habit tracking

video tutorials

In-app video exercise tutorials so you can train with confidence

Custom to you

Gain access to your personalised plan and start your journey

train on the go

Everything you need in one place, from training and nutrition to check ins, feedback, and education.

SUCCESS STORIES

Every result you wish was yours, until it is.

These women committed to the process, trusted the structure and built bodies they once thought were out of reach.

➤ Apply by clicking the button below to fill in the form

➤ We will book an initial strategy call so we can map out the next steps together

➤ Gain access to your personalised plan and start your journey

Your Next Steps